The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Surya Namaskara or Sun Salutation...

Health Benefits of Used Teabags: Here are some benefits of using teabag as well as some Ponts describe also. 1-Sunburned Ski...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

10 Lifestyle Changes That Make You Look Younger Turn back the clock with easy changes to your everyday habits. 1. Skip the h...

Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization...

Freaking out after gaining post pregnancy weight is quite normal, as you skin is sagging, you get stretch marks and extra pounds. ...

The symptoms of pregnancy can begin in the few weeks after conception. The symptoms can be different in intensity, frequency and d...