Yoga for Glowing Skin and Healthy Mind
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
Yoga is India’s gift to the world. A form of exercise and meditation routine that dates back to Indus Saraswati civilization, ‘yoga’ the word itself radiates peace and tranquility. It is a physical, mental, and spiritual practice or discipline, which de-clutters our mind completely. Hence, making one reach a stage where the mind is vividly able to understand what is being said, amplifying our ability to listen to others and hence communicate better in the process.
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
Best Yoga Poses to Get Instant Relaxation...
#HealthyDiet...
Detox water helps you maintain a fat belly: Lemon water, Cucumber and mint leaves help us to maintain a fat belly. Given below a p...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
Best Yoga Poses to Get Instant Relaxation...
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...