Why You Should Massage Your Feet before Going to Bed
Why You Should Massage Your Feet before Going to Bed- All day we spent at least 9 hours in our office, 9 hours we walk, Stand...
Sugar is poison for depression: Eating in huge quanty of sugar is going to give you sudden peaks in the amount of glucose in our blood, It has many symptoms is sweating, poor concentration and forgetfulness, Depration And blurred vision.
Sugar will divert the supply of another nutrient.Depression is the cause of work burden as well as thinking more.Sugar is so much Dangerous for the that person who always be in depressed.
1.Keep a food journal. The journal keeps you in relationship to your body. It reminds you of the connection between what you eat and how you feel.
2.You have to maintain your blood sugar .level for you health,always have some foot never missed the food.Eat three meals a day at regular intervals. Eat brown things (whole grains, beans, potatoes, and roots)
Why You Should Massage Your Feet before Going to Bed- All day we spent at least 9 hours in our office, 9 hours we walk, Stand...
WHY WE SHOULD AVOID CLEANSING WIPES- From Starting Day till The evening our face get dull, dirty and lose freshnes. Cleansing...
Curry leaves or kadi patta, as it is commonly called in Hindi, are added to our food to enhance the flavor. But the majority of us...
This body scrub has Pumpkin that is rich in vitamin C and zinc, vitamin antioxidants. This scrub is gentle, soothing and moisturiz...
Here’s a recipe for an easy, all natural, skin scrub that you can make in less than 5 minutes and is gentle enough to use on...
Are you visiting the loo more than 10 times? You might think it is good for health but as per experts going to the toilet too ofte...
1-Treat it effectively at home by mixing 2 parts of brown sugar to 1 part of your hair conditioner and lightly rub it on your scal...
Hair Oil Treatment is quintessential if you want your hair to look shining and voluminous! There is more than one r...