Why do we need protein in our diet?
Proteins come in many different forms and have many different functions, for example: Part of your DNA – Your ge...
Sugar is poison for depression: Eating in huge quanty of sugar is going to give you sudden peaks in the amount of glucose in our blood, It has many symptoms is sweating, poor concentration and forgetfulness, Depration And blurred vision.
Sugar will divert the supply of another nutrient.Depression is the cause of work burden as well as thinking more.Sugar is so much Dangerous for the that person who always be in depressed.
1.Keep a food journal. The journal keeps you in relationship to your body. It reminds you of the connection between what you eat and how you feel.
2.You have to maintain your blood sugar .level for you health,always have some foot never missed the food.Eat three meals a day at regular intervals. Eat brown things (whole grains, beans, potatoes, and roots)
Proteins come in many different forms and have many different functions, for example: Part of your DNA – Your ge...
Proteins come in many different forms and have many different functions, for example: Part of your DNA – Your ge...
Curry leaves or kadi patta, as it is commonly called in Hindi, are added to our food to enhance the flavor. But the majority of us...
Depression is daunting, it extracts all the energy, hope and happiness out of your life and makes it difficult for you to live. Ov...
Most of us want to lose weight to feel confident, fit and — in our heart of hearts — to look great.But fast, effective...
Dear Zindagi Take 3 has Alia Bhatt falling in love with love and then falling out of it. She then asks Shah Rukh Khan why love is ...
1-Treat it effectively at home by mixing 2 parts of brown sugar to 1 part of your hair conditioner and lightly rub it on your scal...
Most of us think that fashion is wearing glamorous and trendy clothes, but fashion is about being unique in your own style of clot...