Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Diets plan to lose weight: If we want to kill the stomach fat that we should follow this diet chart. Cucumber is best for losing w...

As we age, our hair starts falling and we get a constant reminder that we are aging. Though hair fall is just the natural process ...

We all love eating food but some us love eating food too much and they are a called foodies. So here we bring few tips on how to e...

If there one thing we want is that to eat as much as we can without gaining weight, but is it really possible?The key to fitness i...

Spending hours in the gym won’t make you a fit person. You can make a healthy balance with your work and lifestyle if you ma...

World’s heaviest women Eman Ahmed loses 100 kgs weight World’s heaviest women Eman Ahmed is no more holding her rank ...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...