
Do yoga in your daily life, because it helps to boost your memory and feel relaxed....
Surprising Health Benefits of Sleep: Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle and can benefit your heart, weight, mind, and more.
1. Go ahead, snooze!
2. Improve memory
3. Live longer
4. Sharpen attention
5. Have a healthy weight
Do yoga in your daily life, because it helps to boost your memory and feel relaxed....
Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...
Buddha was as ascetic and sage, whose teaching are revered in the form of Buddhism. The word Buddha is a title which means ‘...
Methi basically has multiple health benefits, but it also has benefits for the skin and hair. It is said to help cure dandruff-rel...
At least We have to press 5 seconds on points while we breathe deeply, doing this we can solve the health problem. In below pic s...
Abortion can be depressing and painful. But if a couple is not ready for a child, they choose the option of abortion whereas somet...
We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...
According to the latest research, regular sex – that’s one to two lovemaking sessions per week – can provide som...