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The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
We all spend most of our times staring at our laptops, desktops or phone screen, which can cause eye pain and decrease in eye visi...
Surya Namaskara or Sun Salutation...
Lemon is a very good anti septic product and when you mix it with warm water to drink in the morning then it helps to maintain the...
Buddha was as ascetic and sage, whose teaching are revered in the form of Buddhism. The word Buddha is a title which means ‘...
Good Saying in this pic- "Never drink iced water/drinks just before, During and right after the meal. Add this you...
10 Super Foods for Healthy Heart That You Must know! : Heart is the most precious organ of our body. Human has only one heart...
BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...