Why Fashion Is Important
Most of us think that fashion is wearing glamorous and trendy clothes, but fashion is about being unique in your own style of clot...
Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can lose twice the amount of set target. So decide how much amount of weight you want to lose and have plans to achieve them.
Filling Foods: - Hunger is the main reason, why people giving up on weight loss plan. People have this misconception that they need to live up on salads only. Eating both types of food like pasta, lean meat, fruits, and vegetables too is equally important. But Fruits and vegetable are low in calorie and satisfy our hunger pangs easily.
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No Ban on Your Favorite Food: - If you ban your favorite food, you are going to crave for it even more. Therefore you need to balance healthy eating with the controlled amount of calorie food. If you like chocolates, instead of eating whole chocolates in a day. Eat in moderation eat half of the chocolate today and rest of it on another day.
Most of us think that fashion is wearing glamorous and trendy clothes, but fashion is about being unique in your own style of clot...
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Morning walks, gym or flat tummy workout, no matter what kind of workout you choose to do in the morning, you make sure to e...
I always wonder the reason behind the flawless skin of east Asian women.Well, east Asian women follow skincare religiously f...
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If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
Spicing up your sex life is important to improve your intimacy with your partner. If you are losing out in the bedroom, read on to...