There are numerous workout styles out there and all of them are really helpful in getting your desired body. We all have a differe...

If you are worried about your weight gain and u want to loss your weight so u can try to take lemon juice for your health....

How to lose weight and keep it off Gaining weight is very easy but on the contrary losing weight is a herculean task. Some...

There are different ways for weight loss, but the one that can be started right away is by making small changes in the diet to los...

Simple & easy  drink Honey Lemon and cinnamon cleanse every morning befor breakfast again night befor sleeping....

Lose weight in a healthy way by taking light food in your daily routine...

World’s heaviest women Eman Ahmed loses 100 kgs weight World’s heaviest women Eman Ahmed is no more holding her rank ...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...