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A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...
A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...
When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Every time New Year comes with new hopes and new resolutions. If your New Year resolution is again to lose weight and still you ha...
5miniute guided meditation for stress is sufficient for health, it keep us healthy nd fresh mind. Also, have some benefits of it ...
What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...
Stunning Priyanka Chopra turned up into dazzling golden girl at the Golden Globes 2017 and left everyone mesmerized with her charm...
Here are some benefits of full body massage. 1. Full body massage will keep active and mentally strong. 2. By doing this we fe...