How To Apply Eye Shadow Perfectly For Flawless Beauty?
For eye makeup, choosing right eye shadowcolor is also quite important. In this regard, the thumb rule says that select the s...
Tired and wired: - You are exhausted by the time you go to bed and your mind is still not at calm it is thinking about that upcoming meeting or event. Therefore you toss and turn in bed and doesn’t get an adequate amount of sleep. For this, you need to take a warm shower before going to bed and read a calming book.
Work at Night: - If you work at night, you always feel low on energy. You try sleeping during the daylight and it interrupts your sleep/wakeup cycle. Therefore you need to have regular daytime sleep and nighttime wake- up cycle.
You are restless: - On some nights you feel restless, that’s because you might have eaten a dinner with high saturated fats. The ideal dinner should have lean proteins (chicken, tofu) and complex carbohydrates (Lentils and sweet potato).Make sure you eat the lightest meal of the day at night.
For eye makeup, choosing right eye shadowcolor is also quite important. In this regard, the thumb rule says that select the s...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...
Skincare...
Adoption is not as easy as it seems.From legal formalities to making sure that everyone in the family is ready to accept the new f...
Try these at home hair fall solutions to control hair fall ​ Aloe Vera: - Aloe vera Gel balances the skin Ph....
Be aware of all the vitamins and minerals found in milk: Calcium: Calcium is good for your bones and teeth, it keeps your ...
Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache,is beneficisl for headache....