
We all love getting pampered and pretty, that too by not splurging loads of money. For that, all you need to do is book beauty and...
Tired and wired: - You are exhausted by the time you go to bed and your mind is still not at calm it is thinking about that upcoming meeting or event. Therefore you toss and turn in bed and doesn’t get an adequate amount of sleep. For this, you need to take a warm shower before going to bed and read a calming book.
Work at Night: - If you work at night, you always feel low on energy. You try sleeping during the daylight and it interrupts your sleep/wakeup cycle. Therefore you need to have regular daytime sleep and nighttime wake- up cycle.
You are restless: - On some nights you feel restless, that’s because you might have eaten a dinner with high saturated fats. The ideal dinner should have lean proteins (chicken, tofu) and complex carbohydrates (Lentils and sweet potato).Make sure you eat the lightest meal of the day at night.
We all love getting pampered and pretty, that too by not splurging loads of money. For that, all you need to do is book beauty and...
How to Giving Yourself an Awesome DIY Manicure (Just Like at a Salon!): The idea of doing a manicure at home with yourself is b...
Bathing is one of the most basic steps to take care of our personal hygiene but do you know that your wrong bathing habits can cau...
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
With prom season on the way, lots of teenagers are probably poring over magazines to find prom makeup tips and articles ...
Here are six reasons why: Drinking a cup of warm water in the morning can heal your body by aiding digestion and preventing p...
Skincare...
1) Start by using an angled eyeliner brush, such as Wayne Goss Brush 08, to line your upper lashes. Dip the brush into your Eyelin...