
For the perfect pout, it is important to have chapped free lips. But chapped free lips don’t come that easy for that you nee...
Tired and wired: - You are exhausted by the time you go to bed and your mind is still not at calm it is thinking about that upcoming meeting or event. Therefore you toss and turn in bed and doesn’t get an adequate amount of sleep. For this, you need to take a warm shower before going to bed and read a calming book.
Work at Night: - If you work at night, you always feel low on energy. You try sleeping during the daylight and it interrupts your sleep/wakeup cycle. Therefore you need to have regular daytime sleep and nighttime wake- up cycle.
You are restless: - On some nights you feel restless, that’s because you might have eaten a dinner with high saturated fats. The ideal dinner should have lean proteins (chicken, tofu) and complex carbohydrates (Lentils and sweet potato).Make sure you eat the lightest meal of the day at night.
For the perfect pout, it is important to have chapped free lips. But chapped free lips don’t come that easy for that you nee...
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
You must have done your full preparation for New Year celebration and now you must be planning how to make coming year unforgettab...
Thicker, fuller and well-defined eyebrows can change the whole appearance of your face. For eyebrow growth, you can try out follow...
Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...
We love wearing western as well as Indian wear but what if try a fusion of these two.Following are some of the ways in which you c...
HOW TO REMOVE HENNA STAINS FROM CLOTHES The fun of putting henna during the festivals and occasions fades always when henna sta...
Supplies:- # Bandana # Colorful Rope # Peel and Stick Tape # Scissors # String Instruction:- ==> Take a piece of fabri...