
Munching on low carb snack is the perfect way to put a full stop on our hunger pangs without having extra calories. The low carb d...
We all love eating food but some us love eating food too much and they are a called foodies. So here we bring few tips on how to eat your favorite dishes without worrying about weight gain.
1) Drink Water Before Meals: - Water triggers the digestion process and it also helps you consume fewer calories in the meals. Therefore before starting your meals grab at least two glasses of water.
2) Don't Eat After 7 P.M: - You might be thinking 7 P.M is too early to eat dinner But actually it is a perfect time. Doctors always suggest eating your dinner at least 4 hours prior to going to bed.
3) Kill Craving With Lemon: - Just take a glass of fresh lemon water to kill your unnecessary food craving.
4) Work Those Legs: -Stairs, small walk, jogging or chores. Walk as much as possible through the day. You can also play your favorite music and do some dance to burn those calories.
Munching on low carb snack is the perfect way to put a full stop on our hunger pangs without having extra calories. The low carb d...
Saree trends...
Planning a wardrobe sounds like … ‘why it never come to my mind that I should have planned wardrobe?’ But when ...
Eat for great The Healthy Skin Diet: Best Foods for Glowing Skin: The thing is that what we eat is the healthy food for ou...
Let’s take a closer look at some of the benefits of exercising early in the morning. 1. Enhance Your Metabolism...
How to Apply Blush to Make Your Face Look Radiant!: Applying makeup is in a routine of every girl. Without using blush, makeu...
10 Lifestyle Changes That Make You Look Younger Turn back the clock with easy changes to your everyday habits. 1. Skip the h...
Beautiful view of durga pooja ...