Surya Namaskara or Sun Salutation...

Prevents Aging: -Silk helps in Holding moisture levels of skin and hairs.It also has better absorbing properties so it can make yo...

We all spend most of our times staring at our laptops, desktops or phone screen, which can cause eye pain and decrease in eye visi...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

There are very few women in the world who opt for weight training as women are never associated with weight training. Women like t...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

A Healthy woman’s menstrual cycle Last between three to seven days and happens after every 21 to 35 days. But some woman mig...

Western dresses for tall and Stylish Look Looking beautiful and stylish is the wish of every woman in every party. This is a&nb...