An ancient Indian practice concerned with controlling your breath...

Lead A Healthy Lifestyle With Nutrition-rich Organic Food...

Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...

Methi basically has multiple health benefits, but it also has benefits for the skin and hair. It is said to help cure dandruff-rel...

What is Reflexology? Specific points on the feet, hands and ears are supposed to be linked to various organs in the body.  F...

Every time New Year comes with new hopes and new resolutions. If your New Year resolution is again to lose weight and still you ha...

Benefits of Mehndi Oil:...

Healthy eating is a way of life because without food we can't survive in this world so it's impotant to establish daily ro...