If you wish to lose belly fat fast then working on  Losing waist fat is not a problem now if you just take of few things i...

Lemon is a very good anti septic product and when you mix it with warm water to drink in the morning then it helps to maintain the...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Try some of these expert tips that target the irksome plump to score your abs so tight, you could bounce a coin off of them. ...

Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...

If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...

Why You Should Massage Your Feet before Going to Bed- All day we spent at least 9 hours in our office, 9 hours we walk, Stand...