Good morninig my sweet friends...

We all are rushing in the morning because we want to spend few more minutes in bed. We have to get ready and leave our houses on t...

Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...

Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...

Morning skin care routine.......

Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

Antibacterial soaps banned in US amid claims they do more harm than good Because their all product were not safe for han...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...