BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Nice Thought...

d veri first thing I need strongly to get me up is coffee........... I just crave for it......

We all want to look taller.Especially girls who are short or petite they try ever possible thing to add a couple of inches to...

If you have been trying to lose weight you know the joy of watching your fat disappear, but do you know where that fat does g...

The Health Benefits: 5 a day is too expensive​.. appears on fresh, frozen, tinned or dried fruit and vegetablesâ...

Retire your summer brights in favor of the newest colors released this season. From Chanel's translucent nail gloss to Color C...