
Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...
What is Reflexology?
Specific points on the feet, hands and ears are supposed to be linked to various organs in the body. Foot reflexology is one of the methods of doing reflexology. Each organ system has nerve endings in the feet, hands and ears. The organ system is also called a zone and hence the therapy “zone therapy”.
Reflexology Benefits:The benefits of Reflexology address holistic health as well as addressing of individual organ systems. Some of the benefits are listed below.
1. Regaining Energy Levels
2. Relieving Pain
3. Post Surgery or Wound Healing
4. Pregnancy and Childbirth
5. Relaxation
Benefits of Foot Massage:Massaging the foot for 10 minutes helps in improving blood circulation in the body. More oxygen is carried to all the cells in the body promoting overall health. The lymphatic system gets stimulated and problems due to varicose veins are also reduced.
1.10 minutes of reflexology before going to bed helps calm the mind and body. This is very true after a hectic day of standing and walking.
2.One of the biggest benefits of foot massage is in relieving of pains and headaches.
3.Doing reflexology on a continuous basis helps in reducing depression symptoms.
Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...
Getting stains on clothing is quite normal but when it is an oil stain, it becomes quite difficult to remove it. Harsh detergents ...
Ways to tie a scarf...
Any fashion conscious women simply cannot have enough footwear! If diamonds accessorize our ensemble and give any women that extra...
Honey is a mixture of at least 600 different compounds, and health benefits of honey have innumerable values to it, all ...
Foot Scrub with Miracle Essential Oils Peppermint! : We should have some ingredient for making Foot Scrub.. 1. 1 Cup od sugar or ...
Anushka Sharma Movie "Aye Dil Hail Mushkil' Is in the news for some reasones Like..in this movie anushka sharma played a ...
Astral cream has a thick moisturiser cream with a rich texture. Here are some benefits for skin care:- 1. It keeps yo...