
A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...
Dairy: - Dairy products like milk, cheese, butter can make acne worse. Reason being, the milk used in dairy products comes from pregnant cows. This milk has hormones which our body converts into Dht. (dihydrotestosterone) This DHT Can trigger the oil production in the skin and cause acne.
Caffeine: - Drinks like coffee and tea contains caffeine which boosts acne production in the skin. Caffeine triggers the adrenal gland that increases stress level in our body. And we all are very much aware of the fact that too much stress also causes acne.
Chocolates: - There is no direct relationship between chocolate and acne. But there is evidence that proves that dietary item which is high in sugars and fatty acid can cause acne breakout andChocolates is one such thing which is high in sugar and which people binge eat it.
Gluten: - Food that is rich in gluten like wheat, yeast barley etc that can cause inflammation and digestion related issues that can trigger acne. Just like sugar, gluten also affects our skin so avoid gluten.
A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...
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Eyebrows are an eloquent and significant element of appearance. Filling in your brows is one of those beauty steps where a tiny bi...
Step-by-step eye-shadow design...
Patanjali Aloe Vera Gel: - Patanjali aloe vera is the most famous skin care product from Patanjali .the best part is it can be use...
Cleanser: - Baking soda is the best cleanser for sensitive skin.Baking soda, when mixed with water, has a perfect Ph which su...
#HealthyDiet...
Under eye dark circle are a sign of tiredness and it makes you look sick and exhausted. Dark circles make you look much older than...