
Here are many causes of hair fall, it can be a bad environment, using wrong chemical hair colour, wrong shampoo, so much stre...
here are top foods for radiant skin -
GINGER -
Who would have thought that this spicy root could be so healthy for your skin! Ginger holds powerful antiseptic and cleansing qualities to keep your skin clear. Enjoy in your daily juice and combine with carrot for a real skin treat.
BROWN RICE -
The key to keeping skin clear is keeping blood sugar levels in check. Any spikes in insulin can result in those pesky spots appearing. Swap your daily bread for brown rice instead and enjoy with some fresh lemon, steamed broccoli and tofu.
Garlic
It may not be the best thing for your breath but raw garlic is a real treat for your skin. For best results, it’s best to eat garlic raw. Simply chop and add to your favourite salad.
Blueberries
The best kept secret for healthier hair and radiant skin and my personal favourite. Blueberries are packed with antioxidants to protect you from ageing and help to even skin-tone. Tip: add ½ cup to your morning smoothie or cereal.
Broccoli
Spice up your dinner dish with some broccoli or broccolini and watch free radical damage fade away. Broccoli is packed with vitamin A, B, C, E and K to aid in collagen production and promote clear, beautiful skin. Pair with salmon for a delicious, healthy dinner.
Carrots
Make these your daily snack and crunch on some of these orange vitamin machines and watch your skin GLOW. Carrots are high in beta-carotene which helps repair the skin and protect against premature ageing. Enjoy raw, cooked or juiced with a hint of mint.
Lemon
Lemon is a powerful way to help your body detox and eliminate waste. It cleanses the liver and helps to build up new enzymes to eliminate toxins in your blood. The result is a clear, radiant complexion. Start your day with a squeeze of lemon in a warm glass of water.
Here are many causes of hair fall, it can be a bad environment, using wrong chemical hair colour, wrong shampoo, so much stre...
Hate no one, no matter how much they’ve wronged you. Live humbly, no matter how wealthy you become. Think positively, no mat...
Dive deep into the pool of ethnic fashion and trend of nowadays with best of online kurtis available at only indiarush.com. Flaunt...
#HealthTips #Dieting #Weightloss...
Most of us always care about our face, hands, and hair but do not pay much needs attention to our feet. Feet are most exposed...
You are what you eat. Eating fresh fruits and vegetables not only helps in getting healthy body but glowing skin too. Here are top...
Somebody had said that the bride’s Mehendi colour is a direct reflection of her husband’s love for her. But let&r...
We’re proud to present the craft tradition of woven and printed cotton fabric married with the design and style sensibilitie...