Vitamins are organic compounds that are essential to the proper and healthy functioning of the body. There a group of vitamins tha...

How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...

Levels of iron as seen in prescription tablets can damage cells' DNA Causes DNA repair systems to work harder than usual for ...

Take massage for refreshment...

Listen what your body says: - If you workout listens to what your body is indicating, you don’t need to do high-intensity tr...

A ONE PLANNER                BODY MASSAGE ---DOOR TO DOOR-----9...

Here are some benefits of full body massage. 1. Full body massage will keep active and mentally strong. 2. By doing this we fe...

This body butter will leave your skin soft, smooth and moisturized. The cocoa butter will repair damaged skin, the vanilla extract...