Best Yoga for Back Pain : How To Get Rid of Back Pain
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
The common cold and a strain of influenza A are doing some serious tail kicking this winter from what I’m seeing on the internet and social media. Because of the ability of the flu virus to quickly mutate.
Herbal Treatment for Cold and FluYou are probably aware (hopefully) that most colds and flus are not caused by bacteria, they are caused by viruses. Therefor, standard antibiotics are useless as a remedy for colds and flus. There are now anti-viral medications, but in a recent study, they only reduced flu symptom length from 7 days to 6.5 days, and may have some side effects.
Best Cold and Flu Tea Recipe
Ingredients
To prepare the tea, pour one cup boiling water over sage and allow to steep for 10 minutes. Strain out herbs, ad remaining ingredients, and drink hot.
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