The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

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BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...

Valentine's Day is here again and most of the ladies might be wondering what to wear. So here are some of the outfit options f...

Specially after a night of heavy duty makeup, drinking and dancing – trust us your dark circles will be staring back at you ...

Reasons to Workout Today: Here are some additional reasons why we do the workout. 1.To make more confidence. 2.To be happ...

Happy Republic Day...

We all spend most of our times staring at our laptops, desktops or phone screen, which can cause eye pain and decrease in eye visi...