10 Lifestyle Changes That Make You Look Younger Turn back the clock with easy changes to your everyday habits. 1. Skip the h...

Summers comes with scorching heat and lots of sweat and when those sweat form patches on your clothes it looks terrible and unattr...

If you wish to lose belly fat fast then working on  Losing waist fat is not a problem now if you just take of few things i...

5miniute guided meditation for stress is sufficient for health, it keep us healthy nd fresh mind. Also, have some benefits of it ...

Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...

Good Saying in this pic- "Never drink iced water/drinks just before, During and right after the meal. Add this you...

Turmeric is one of the ancient spice which is used in food as well as many traditions in India. It is full of nutrition and has nu...

Morning walks, gym or flat tummy workout,  no matter what kind of workout you choose to do in the morning, you make sure to e...