We all love eating food but some us love eating food too much and they are a called foodies. So here we bring few tips on how to eat your favorite dishes without worrying about weight gain.
1) Drink Water Before Meals: - Water triggers the digestion process and it also helps you consume...

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Health

Every time New Year comes with new hopes and new resolutions. If your New Year resolution is again to lose weight and still you have not started working on it then just make a small change in your eating habits now and see the result before year end. This small change is to eat slowly. It matters a...

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Health